Frans van Rooden 5:00 BikeErg
1,927m
Meters
5:00.0
Time
2:35.6
Pace
50
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 65 |
| Revolution Count | 327 |
| Power/kg | 1.35 |
| Drag Factor | 69 |
January 14, 2024 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 65 | 126 |
| 1:00.0 | 331m | 3:01.2 | 59 | 502 | 56 | 117 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 67 | 127 |
| 3:00.0 | 426m | 2:20.8 | 125 | 731 | 72 | 138 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 65 | 129 |
| 5:00.0 | 393m | 2:32.6 | 98 | 638 | 67 | 120 |
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Workout Graph
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CD5'