Frans van Rooden 1:00:00 BikeErg
27,897m
Meters
1:00:00.0
Time
2:09.0
Pace
858
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 83 |
| Revolution Count | 4992 |
| Power/kg | 2.36 |
| Drag Factor | 59 |
January 18, 2024 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,897m | 2:09.0 | 163 | 860 | 83 | 147 |
| 10:00.0 | 4,495m | 2:13.4 | 147 | 806 | 80 | 124 |
| 20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 81 | 136 |
| 30:00.0 | 4,787m | 2:05.3 | 178 | 911 | 86 | 152 |
| 40:00.0 | 4,817m | 2:04.5 | 181 | 923 | 86 | 159 |
| 50:00.0 | 4,574m | 2:11.1 | 155 | 833 | 82 | 151 |
| 1:00:00.0 | 4,714m | 2:07.2 | 170 | 884 | 84 | 161 |
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Workout Graph
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20'v100/20'v20/20'v50: 2:09,0/27.897m/147hr/83rpm/60df