Frans van Rooden 1:00:00 BikeErg
27,701m
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 82 |
| Revolution Count | 4923 |
| Power/kg | 2.3 |
| Drag Factor | 60 |
January 24, 2024 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,701m | 2:09.9 | 159 | 848 | 82 | 149 |
| 10:00.0 | 4,485m | 2:13.7 | 146 | 803 | 80 | 131 |
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 84 | 147 |
| 30:00.0 | 4,495m | 2:13.4 | 147 | 806 | 80 | 149 |
| 40:00.0 | 4,730m | 2:06.8 | 171 | 890 | 84 | 155 |
| 50:00.0 | 4,499m | 2:13.3 | 148 | 807 | 80 | 150 |
| 1:00:00.0 | 4,745m | 2:06.4 | 173 | 895 | 84 | 165 |
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Workout Graph
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10'@v20/10'v100: 2:09,9/27.701m/149hr/82rpm/60df