Frans van Rooden 1:00:00 BikeErg
27,668m
Meters
1:00:00.0
Time
2:10.1
Pace
845
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 82 |
| Revolution Count | 4923 |
| Power/kg | 2.3 |
| Drag Factor | 60 |
January 29, 2024 15:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,668m | 2:10.1 | 159 | 846 | 82 | 153 |
| 10:00.0 | 4,513m | 2:12.9 | 149 | 812 | 80 | 137 |
| 20:00.0 | 4,760m | 2:06.0 | 175 | 901 | 85 | 152 |
| 30:00.0 | 4,545m | 2:12.0 | 152 | 823 | 81 | 150 |
| 40:00.0 | 4,714m | 2:07.2 | 170 | 884 | 84 | 158 |
| 50:00.0 | 4,487m | 2:13.7 | 146 | 803 | 80 | 157 |
| 1:00:00.0 | 4,649m | 2:09.0 | 163 | 860 | 83 | 166 |
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Workout Graph
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10'@v20/10'v100: 2:09,9/27.668m/149hr/82rpm/60df