Frans van Rooden 5:00 BikeErg
2,069m
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 73 |
| Revolution Count | 369 |
| Power/kg | 1.67 |
| Drag Factor | 60 |
January 29, 2024 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 73 | 143 |
| 1:00.0 | 356m | 2:48.5 | 73 | 551 | 63 | 135 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 76 | 143 |
| 3:00.0 | 427m | 2:20.5 | 126 | 734 | 76 | 145 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 78 | 146 |
| 5:00.0 | 422m | 2:22.1 | 122 | 719 | 75 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD5'