Frans van Rooden 5:00 BikeErg
2,379m
Meters
5:00.0
Time
2:06.1
Pace
72
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 84 |
| Revolution Count | 422 |
| Power/kg | 2.54 |
| Drag Factor | 61 |
February 02, 2024 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,379m | 2:06.1 | 175 | 900 | 84 | 139 |
| 1:00.0 | 474m | 2:06.5 | 173 | 893 | 84 | 128 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 85 | 139 |
| 3:00.0 | 471m | 2:07.3 | 169 | 882 | 84 | 141 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 84 | 143 |
| 5:00.0 | 479m | 2:05.2 | 178 | 912 | 85 | 145 |
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Workout Graph
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WU5'