Frans van Rooden 5:00 BikeErg
2,265m
Meters
5:00.0
Time
2:12.4
Pace
65
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 80 |
| Revolution Count | 402 |
| Power/kg | 2.19 |
| Drag Factor | 61 |
February 03, 2024 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 80 | 127 |
| 1:00.0 | 447m | 2:14.2 | 145 | 798 | 79 | 121 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 81 | 131 |
| 3:00.0 | 453m | 2:12.4 | 151 | 818 | 81 | 129 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 80 | 128 |
| 5:00.0 | 453m | 2:12.4 | 151 | 818 | 81 | 129 |
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Workout Graph
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WU5'