Frans van Rooden 5:00 BikeErg
2,085m
Meters
5:00.0
Time
2:23.8
Pace
56
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 74 |
| Revolution Count | 370 |
| Power/kg | 1.7 |
| Drag Factor | 61 |
February 03, 2024 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 74 | 139 |
| 1:00.0 | 368m | 2:43.0 | 81 | 577 | 65 | 128 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 74 | 138 |
| 3:00.0 | 427m | 2:20.5 | 126 | 734 | 75 | 143 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 78 | 148 |
| 5:00.0 | 437m | 2:17.2 | 135 | 765 | 78 | 141 |
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Workout Graph
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CD5'