Frans van Rooden 1:00:00 BikeErg
27,985m
Meters
1:00:00.0
Time
2:08.6
Pace
863
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 83 |
| Revolution Count | 4996 |
| Power/kg | 2.38 |
| Drag Factor | 59 |
February 06, 2024 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,985m | 2:08.6 | 164 | 865 | 83 | 153 |
| 10:00.0 | 4,764m | 2:05.9 | 175 | 902 | 85 | 138 |
| 20:00.0 | 4,700m | 2:07.6 | 168 | 878 | 84 | 160 |
| 30:00.0 | 4,516m | 2:12.8 | 149 | 813 | 81 | 155 |
| 40:00.0 | 4,722m | 2:07.0 | 171 | 887 | 84 | 151 |
| 50:00.0 | 4,644m | 2:09.1 | 162 | 858 | 83 | 159 |
| 1:00:00.0 | 4,640m | 2:09.3 | 162 | 857 | 83 | 159 |
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Workout Graph
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4x6'@v10/9'@v100: