Frans van Rooden 5:03 BikeErg
2,264m
Meters
5:03.0
Time
2:13.8
Pace
66
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 79 |
| Revolution Count | 403 |
| Power/kg | 2.12 |
| Drag Factor | 60 |
February 15, 2024 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.0 | 2,264m | 2:13.8 | 146 | 802 | 79 | 147 |
| 3:00.0 | 1,340m | 2:14.3 | 144 | 796 | 79 | 144 |
| 5:03.0 | 924m | 2:13.1 | 148 | 810 | 81 | 150 |
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Workout Graph
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CD5'/ 2.264m/2:13,8/147hr/79rpm/60df