Frans van Rooden 1:00:00 BikeErg
28,108m
Meters
1:00:00.0
Time
2:08.0
Pace
864
Calories
150
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
RPM | 83 |
Revolution Count | 4997 |
Power/kg | 2.42 |
Drag Factor | 60 |
February 20, 2024 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 28,108m | 2:08.0 | 167 | 873 | 83 | 150 |
3:00.0 | 1,393m | 2:09.2 | 162 | 858 | 82 | 125 |
6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 83 | 134 |
9:00.0 | 1,397m | 2:08.8 | 164 | 863 | 83 | 135 |
12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 83 | 139 |
15:00.0 | 1,401m | 2:08.4 | 165 | 867 | 83 | 141 |
18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 83 | 141 |
21:00.0 | 1,394m | 2:09.1 | 163 | 859 | 83 | 142 |
24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 83 | 146 |
27:00.0 | 1,390m | 2:09.4 | 161 | 854 | 82 | 151 |
30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 83 | 151 |
33:00.0 | 1,403m | 2:08.2 | 166 | 870 | 83 | 154 |
36:00.0 | 1,402m | 2:08.3 | 165 | 869 | 83 | 158 |
39:00.0 | 1,404m | 2:08.2 | 166 | 871 | 83 | 156 |
42:00.0 | 1,403m | 2:08.2 | 166 | 870 | 83 | 157 |
45:00.0 | 1,406m | 2:08.0 | 167 | 874 | 83 | 160 |
48:00.0 | 1,411m | 2:07.5 | 169 | 880 | 84 | 160 |
51:00.0 | 1,408m | 2:07.8 | 168 | 876 | 83 | 162 |
54:00.0 | 1,406m | 2:08.0 | 167 | 874 | 83 | 162 |
57:00.0 | 1,415m | 2:07.2 | 170 | 885 | 84 | 163 |
1:00:00.0 | 1,479m | 2:01.7 | 194 | 968 | 87 | 167 |
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Workout Graph
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60'/28.108m/2:08,0/150hr/83rpm/60df