Frans van Rooden 5:00 BikeErg
2,109m
Meters
5:00.0
Time
2:22.2
Pace
58
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 74 |
| Revolution Count | 374 |
| Power/kg | 1.77 |
| Drag Factor | 61 |
February 20, 2024 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 74 | 136 |
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 71 | 137 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 75 | 140 |
| 3:00.0 | 399m | 2:30.3 | 103 | 654 | 71 | 132 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 79 | |
| 5:00.0 | 436m | 2:17.6 | 134 | 762 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD5'