Frans van Rooden 30:00 BikeErg

13,674m

Meters

30:00.0

Time

2:11.6

Pace

411

Calories

152

Heart Rate

Average Watts153
Calories Per Hour828
RPM81
Revolution Count2439
Power/kg2.22
Drag Factor59

March 13, 2024 16:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30'/13.674m/2:11,6/152r/81rpm/60df

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,674m 2:11.6 153 828 81 152
5:00.0 2,294m 2:10.7 156 838 82 146
10:00.0 2,243m 2:13.7 146 803 80 147
15:00.0 2,253m 2:13.1 148 810 80 153
20:00.0 2,284m 2:11.3 154 831 82 156
25:00.0 2,252m 2:13.2 148 809 80 148
30:00.0 2,348m 2:07.7 168 877 84 162

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Workout Graph

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