Frans van Rooden 1:00:00 BikeErg
26,799m
Meters
1:00:00.0
Time
2:14.3
Pace
788
Calories
140
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
RPM | 79 |
Revolution Count | 4787 |
Power/kg | 2.09 |
Drag Factor | 59 |
March 25, 2024 19:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 26,799m | 2:14.3 | 144 | 796 | 79 | 140 |
3:00.0 | 1,397m | 2:08.8 | 164 | 863 | 83 | 136 |
6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 83 | 138 |
9:00.0 | 1,406m | 2:08.0 | 167 | 874 | 84 | 144 |
12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 83 | 145 |
15:00.0 | 1,388m | 2:09.6 | 160 | 852 | 83 | 148 |
18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 82 | 147 |
21:00.0 | 1,355m | 2:12.8 | 149 | 813 | 81 | 145 |
24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 78 | 139 |
27:00.0 | 1,298m | 2:18.6 | 131 | 751 | 77 | 138 |
30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 78 | 139 |
33:00.0 | 1,302m | 2:18.2 | 132 | 755 | 77 | 135 |
36:00.0 | 1,311m | 2:17.2 | 135 | 765 | 78 | 139 |
39:00.0 | 1,323m | 2:16.0 | 139 | 778 | 78 | 138 |
42:00.0 | 1,350m | 2:13.3 | 148 | 808 | 80 | 143 |
45:00.0 | 1,321m | 2:16.2 | 138 | 776 | 78 | 139 |
48:00.0 | 1,279m | 2:20.7 | 126 | 732 | 76 | 134 |
51:00.0 | 1,271m | 2:21.6 | 123 | 724 | 76 | 134 |
54:00.0 | 1,292m | 2:19.3 | 129 | 745 | 77 | 136 |
57:00.0 | 1,327m | 2:15.6 | 140 | 782 | 79 | 145 |
1:00:00.0 | 1,399m | 2:08.6 | 164 | 865 | 83 | 153 |
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Workout Graph
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60'/26.799/2:14,3/140hr/79rpm/60df