Frans van Rooden 5:00 BikeErg
2,276m
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 80 |
| Revolution Count | 404 |
| Power/kg | 2.22 |
| Drag Factor | 61 |
June 01, 2024 12:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 80 | 122 |
| 1:00.0 | 442m | 2:15.7 | 140 | 781 | 78 | 108 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 82 | 120 |
| 3:00.0 | 469m | 2:07.9 | 167 | 875 | 84 | 131 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 80 | 128 |
| 5:00.0 | 449m | 2:13.6 | 147 | 804 | 80 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU5'/2.276m