Frans van Rooden 5:00 BikeErg
2,044m
Meters
5:00.0
Time
2:26.7
Pace
54
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 72 |
| Revolution Count | 363 |
| Power/kg | 1.61 |
| Drag Factor | 61 |
June 01, 2024 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 72 | 132 |
| 1:00.0 | 375m | 2:40.0 | 85 | 594 | 66 | 125 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 74 | 136 |
| 3:00.0 | 409m | 2:26.6 | 111 | 681 | 73 | 134 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 74 | 131 |
| 5:00.0 | 427m | 2:20.5 | 126 | 734 | 76 | 138 |
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Workout Graph
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CD5'/2.044m