Frans van Rooden 5:00 BikeErg
2,319m
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 82 |
| Revolution Count | 411 |
| Power/kg | 2.35 |
| Drag Factor | 61 |
June 02, 2024 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 82 | 132 |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 81 | 123 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 83 | 131 |
| 3:00.0 | 458m | 2:11.0 | 156 | 835 | 81 | 134 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 134 |
| 5:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 138 |
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Workout Graph
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WU5'/2.319m