Frans van Rooden 5:00 BikeErg
2,142m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 75 |
| Revolution Count | 379 |
| Power/kg | 1.84 |
| Drag Factor | 61 |
June 02, 2024 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 75 | 139 |
| 1:00.0 | 395m | 2:31.8 | 100 | 643 | 69 | 129 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 76 | 138 |
| 3:00.0 | 432m | 2:18.8 | 131 | 749 | 77 | 137 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 80 | 146 |
| 5:00.0 | 435m | 2:17.9 | 133 | 759 | 77 | 145 |
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Workout Graph
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CD5'/2.142m