Frans van Rooden 22:44 BikeErg
10,020m
Meters
22:44.7
Time
2:16.1
Pace
291
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 78 |
| Revolution Count | 1778 |
| Power/kg | 2.01 |
| Drag Factor | 61 |
June 13, 2024 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:44.7 | 10,020m | 2:16.1 | 139 | 776 | 78 | 147 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 78 | 143 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 77 | 144 |
| 15:00.0 | 2,221m | 2:15.0 | 142 | 788 | 79 | 149 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 78 | 147 |
| 22:44.7 | 1,246m | 2:12.1 | 152 | 821 | 80 | 154 |
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Workout Graph
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4 LOOPS/10.000m/2:16,1/22:44/147hr/78rpm/61df