Frans van Rooden 26253m BikeErg
26,253m
Meters
1:00:02.2
Time
2:17.2
Pace
761
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 78 |
| Revolution Count | 4698 |
| Power/kg | 1.96 |
| Drag Factor | 118 |
July 03, 2024 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 26,253m | 2:17.2 | 135 | 766 | 78 | 138 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 77 | 131 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 78 | 134 |
| 9:15.0 | 12,000m | 2:18.7 | 131 | 750 | 77 | 135 |
| 9:11.2 | 16,000m | 2:17.8 | 134 | 760 | 78 | 136 |
| 9:19.0 | 20,000m | 2:19.7 | 128 | 741 | 77 | 134 |
| 9:04.0 | 24,000m | 2:16.0 | 139 | 778 | 79 | 141 |
| 4:44.9 | 26,253m | 2:06.4 | 173 | 895 | 88 | 155 |
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Workout Graph
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60'/26,253m/2:17,2/138hr/78rpm/60df