Frans van Rooden 50000m BikeErg
50,000
Meters
1:53:00.6
Time
2:15.6
Pace
1473
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 78 |
| Revolution Count | 8917 |
| Power/kg | 2 |
July 05, 2024 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53:00.6 | 50,000 | 2:15.6 | 140 | 782 | 78 | 140 |
| 11:13.1 | 5,000 | 2:14.6 | 143 | 793 | 79 | 127 |
| 11:09.4 | 10,000 | 2:13.8 | 146 | 801 | 80 | 132 |
| 11:15.0 | 15,000 | 2:15.0 | 142 | 789 | 79 | 137 |
| 11:09.8 | 20,000 | 2:13.9 | 146 | 801 | 80 | 142 |
| 11:14.3 | 25,000 | 2:14.8 | 143 | 791 | 79 | 141 |
| 11:18.4 | 30,000 | 2:15.6 | 140 | 782 | 79 | 144 |
| 11:30.1 | 35,000 | 2:18.0 | 133 | 758 | 77 | 141 |
| 11:37.9 | 40,000 | 2:19.5 | 129 | 742 | 77 | 138 |
| 11:25.7 | 45,000 | 2:17.1 | 136 | 767 | 78 | 142 |
| 11:06.9 | 50,000 | 2:13.3 | 148 | 807 | 80 | 159 |
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Workout Graph
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50K/1:53:00/2:15,6/140hr/78rpm/60df