Frans van Rooden 50000m BikeErg
50,000m
Meters
1:53:00.6
Time
2:15.6
Pace
1473
Calories
140
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
RPM | 78 |
Revolution Count | 8917 |
Power/kg | 2.03 |
July 05, 2024 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:53:00.6 | 50,000m | 2:15.6 | 140 | 782 | 78 | 140 |
11:13.1 | 5,000m | 2:14.6 | 143 | 793 | 79 | 127 |
11:09.4 | 10,000m | 2:13.8 | 146 | 801 | 80 | 132 |
11:15.0 | 15,000m | 2:15.0 | 142 | 789 | 79 | 137 |
11:09.8 | 20,000m | 2:13.9 | 146 | 801 | 80 | 142 |
11:14.3 | 25,000m | 2:14.8 | 143 | 791 | 79 | 141 |
11:18.4 | 30,000m | 2:15.6 | 140 | 782 | 79 | 144 |
11:30.1 | 35,000m | 2:18.0 | 133 | 758 | 77 | 141 |
11:37.9 | 40,000m | 2:19.5 | 129 | 742 | 77 | 138 |
11:25.7 | 45,000m | 2:17.1 | 136 | 767 | 78 | 142 |
11:06.9 | 50,000m | 2:13.3 | 148 | 807 | 80 | 159 |
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Workout Graph
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50K/1:53:00/2:15,6/140hr/78rpm/60df