Frans van Rooden 1:00:00 BikeErg
27,296m
Meters
1:00:00.0
Time
2:11.8
Pace
820
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 81 |
| Revolution Count | 4868 |
| Power/kg | 2.22 |
| Drag Factor | 60 |
July 16, 2024 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,296m | 2:11.8 | 153 | 825 | 81 | 150 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 82 | 134 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 83 | 142 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 83 | 146 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 82 | 152 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 82 | 153 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 81 | 153 |
| 35:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 | 150 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 79 | 152 |
| 45:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 154 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 78 | 155 |
| 55:00.0 | 2,217m | 2:15.3 | 141 | 786 | 79 | 153 |
| 1:00:00.0 | 2,347m | 2:07.8 | 168 | 876 | 84 | 164 |
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Workout Graph
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60'/2:11,8/27.296m/150hr/81rpm/60df