Frans van Rooden 1:00:00 BikeErg
27,119m
Meters
1:00:00.0
Time
2:12.7
Pace
809
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 80 |
| Revolution Count | 4817 |
| Power/kg | 2.17 |
| Drag Factor | 60 |
September 14, 2024 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,119m | 2:12.7 | 150 | 814 | 80 | 143 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 79 | 132 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 79 | 131 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 79 | 130 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 79 | 135 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 79 | 140 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 79 | 141 |
| 35:00.0 | 2,254m | 2:13.0 | 148 | 810 | 80 | 146 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 147 |
| 45:00.0 | 2,232m | 2:14.4 | 144 | 796 | 79 | 148 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 81 | 153 |
| 55:00.0 | 2,336m | 2:08.4 | 165 | 868 | 83 | 157 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 85 | 164 |
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Workout Graph
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60'/27.119m/2:1327/80rpm/143hr/60df