Frans van Rooden 5:00 BikeErg

2,026m

Meters

5:00.0

Time

2:28.0

Pace

54

Calories

136

Heart Rate

Average Watts108
Calories Per Hour671
RPM72
Revolution Count360
Power/kg1.57
Drag Factor60

September 14, 2024 09:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

CD5'/2.226m

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,026m 2:28.0 108 671 72 136
1:00.0 349m 2:51.9 69 537 62 131
2:00.0 410m 2:26.3 112 684 72 134
3:00.0 431m 2:19.2 130 746 77 140
4:00.0 428m 2:20.1 127 737 76 141
5:00.0 408m 2:27.0 110 678 73 137

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Workout Graph

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