Frans van Rooden 1:00:00 BikeErg
26,674m
Meters
1:00:00.0
Time
2:14.9
Pace
784
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 79 |
| Revolution Count | 4760 |
| Power/kg | 2.06 |
| Drag Factor | 60 |
October 13, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,674m | 2:14.9 | 142 | 789 | 79 | 150 |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 137 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 80 | 136 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 79 | 142 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 82 | 153 |
| 25:00.0 | 2,272m | 2:12.0 | 152 | 823 | 81 | 153 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 154 |
| 35:00.0 | 2,215m | 2:15.4 | 141 | 784 | 79 | 156 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 78 | 154 |
| 45:00.0 | 2,159m | 2:18.9 | 130 | 748 | 77 | 152 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 77 | 151 |
| 55:00.0 | 2,177m | 2:17.8 | 134 | 760 | 78 | 151 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 81 | 161 |
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Workout Graph
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60'/26.674m/2:14,9/150hr/79rpm/60df