Frans van Rooden 30:01 BikeErg
13,610m
Meters
30:01.0
Time
2:12.3
Pace
407
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 80 |
| Revolution Count | 2433 |
| Power/kg | 2.19 |
| Drag Factor | 50 |
October 17, 2024 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.0 | 13,610m | 2:12.3 | 151 | 819 | 80 | 151 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 81 | 139 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 81 | 146 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 82 | 152 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 80 | 152 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 | 153 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 82 | 158 |
| 30:01.0 | 8m | 2:05.0 | 179 | 916 | 58 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30'/13.610m/2:11,0/153hr/81rpm/60df