Frans van Rooden 1:00:00 BikeErg
27,263m
Meters
1:00:00.0
Time
2:12.0
Pace
818
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 81 |
| Revolution Count | 4859 |
| Power/kg | 2.2 |
| Drag Factor | 60 |
November 08, 2024 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,263m | 2:12.0 | 152 | 823 | 81 | 145 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 79 | 125 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 80 | 131 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 80 | 136 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 80 | 139 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 80 | 139 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 81 | 149 |
| 35:00.0 | 2,297m | 2:10.6 | 157 | 840 | 82 | 151 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 82 | 155 |
| 45:00.0 | 2,270m | 2:12.1 | 152 | 821 | 81 | 154 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 82 | 156 |
| 55:00.0 | 2,270m | 2:12.1 | 152 | 821 | 81 | 156 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 84 | 159 |
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Workout Graph
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60'/27.263m/2:12,0/145hr/81rpm/60df