Frans van Rooden 5:00 BikeErg
1,913m
Meters
5:00.0
Time
2:36.8
Pace
49
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 68 |
| Revolution Count | 340 |
| Power/kg | 1.32 |
| Drag Factor | 60 |
November 08, 2024 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 68 | 127 |
| 1:00.0 | 310m | 3:13.5 | 48 | 466 | 55 | 122 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 66 | 123 |
| 3:00.0 | 403m | 2:28.8 | 106 | 664 | 72 | 127 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 71 | 129 |
| 5:00.0 | 431m | 2:19.2 | 130 | 746 | 76 | 135 |
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Workout Graph
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CD 5'