Frans van Rooden 50000m BikeErg
50,000
Meters
1:53:46.9
Time
2:16.5
Pace
1463
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 78 |
| Revolution Count | 8948 |
| Power/kg | 1.97 |
| Drag Factor | 59 |
November 30, 2024 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53:46.9 | 50,000 | 2:16.5 | 138 | 773 | 78 | 142 |
| 11:28.8 | 5,000 | 2:17.7 | 134 | 760 | 78 | 125 |
| 11:25.4 | 10,000 | 2:17.0 | 136 | 767 | 78 | 133 |
| 11:28.2 | 15,000 | 2:17.6 | 134 | 761 | 78 | 139 |
| 11:19.3 | 20,000 | 2:15.8 | 140 | 780 | 79 | 144 |
| 11:20.1 | 25,000 | 2:16.0 | 139 | 778 | 79 | 143 |
| 11:25.4 | 30,000 | 2:17.0 | 136 | 767 | 78 | 144 |
| 11:24.2 | 35,000 | 2:16.8 | 137 | 770 | 79 | 146 |
| 11:23.7 | 40,000 | 2:16.7 | 137 | 771 | 79 | 147 |
| 11:23.9 | 45,000 | 2:16.7 | 137 | 770 | 79 | 148 |
| 11:07.8 | 50,000 | 2:13.5 | 147 | 805 | 80 | 158 |
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Workout Graph
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50K/1:53:46,9/2:16,5/142hr/78rpm/60df