Frans van Rooden 30:04 BikeErg
13,011m
Meters
30:04.3
Time
2:18.6
Pace
376
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 77 |
| Revolution Count | 2312 |
| Power/kg | 1.87 |
| Drag Factor | 60 |
January 01, 2025 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.3 | 13,011m | 2:18.6 | 131 | 751 | 77 | 136 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 68 | 132 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 78 | 137 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 78 | 135 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 79 | 138 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 79 | 137 |
| 30:04.3 | 2,222m | 2:16.9 | 136 | 768 | 81 | 139 |
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Workout Graph
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30'/13.011m/2:18,6/1436r/77rpm/60df