Frans van Rooden 30:00 BikeErg
13,544m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 80 |
| Revolution Count | 2420 |
| Power/kg | 2.13 |
| Drag Factor | 59 |
January 05, 2025 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,544m | 2:12.9 | 149 | 813 | 80 | 137 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 82 | 135 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 80 | 138 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 79 | 130 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 78 | 132 |
| 25:00.0 | 2,269m | 2:12.2 | 151 | 821 | 81 | 140 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 84 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.