jean-pascal Cozzolino 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 86 |
November 02, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 28 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 28 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 28 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 28 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 28 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 30 |
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Workout Graph
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