jean-pascal Cozzolino 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 87 |
November 08, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 22 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 25 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 23 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 21 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 22 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.