jean-pascal Cozzolino 1000m row

1,000

Meters

3:59.6

Time

1:59.8

Pace

65

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate26
Stroke Count107
Drag Factor81

November 10, 2025 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.6 1,000 1:59.8 204 1000 26
0:48.8 200 2:02.0 193 963 26
0:48.0 400 2:00.0 203 997 27
0:47.8 600 1:59.5 205 1005 28
0:47.8 800 1:59.5 205 1005 26
0:47.3 1,000 1:58.2 212 1028 28

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Workout Graph

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