jean-pascal Cozzolino 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 96 |
November 10, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 18 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 20 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 20 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 17 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 19 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 18 |
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Workout Graph
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