jean-pascal Cozzolino 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 83 |
November 10, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 28 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 29 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 28 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 28 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 27 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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