jean-pascal Cozzolino 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 84 |
November 21, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 26 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 28 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 26 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 26 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 27 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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