jean-pascal Cozzolino 1000m row
1,000
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 79 |
November 24, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 27 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 28 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 27 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 27 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 27 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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