Jean-pascal Cozzolino 1000m row
1,000
Meters
3:47.4
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 80 |
December 20, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 32 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 33 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 33 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 32 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 33 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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