Jean-pascal Cozzolino 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 130 |
December 23, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 28 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 29 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 28 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 27 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 28 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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