Jean-pascal Cozzolino 2500m row
2,500
Meters
10:02.7
Time
2:00.5
Pace
164
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 139 |
December 24, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,500 | 2:00.5 | 200 | 987 | 16 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 18 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 16 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 14 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 16 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 18 |
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Workout Graph
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