Jean-pascal Cozzolino 1000m row
1,000
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 134 |
December 25, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 29 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 29 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 29 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 29 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 30 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 29 |
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Workout Graph
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