Jean-pascal Cozzolino 1000m row
1,000
Meters
3:36.9
Time
1:48.4
Pace
72
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 139 |
December 26, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 30 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 31 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 30 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 30 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 32 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 30 |
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Workout Graph
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