Jean-pascal Cozzolino 1000m row

1,000

Meters

3:45.4

Time

1:52.7

Pace

70

Calories

Average Watts245
Calories Per Hour1141
Stroke Rate30
Stroke Count113
Drag Factor124

December 31, 2025 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:45.4 1,000 1:52.7 245 1141 70 30
0:45.6 200 1:54.0 236 1113 14 30
0:45.1 400 1:52.7 244 1140 14 31
0:45.1 600 1:52.7 244 1140 14 29
0:45.5 800 1:53.7 238 1118 14 30
0:44.1 1,000 1:50.2 261 1198 14 31

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Workout Graph

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