Jean-pascal Cozzolino 2500m row
2,500
Meters
9:54.7
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 140 |
January 02, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.7 | 2,500 | 1:58.9 | 208 | 1015 | 165 | 16 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 18 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 33 | 16 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 32 | 14 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 33 | 16 |
| 1:56.1 | 2,500 | 1:56.1 | 224 | 1069 | 34 | 18 |
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Workout Graph
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