Jean-pascal Cozzolino 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 04, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 69 | 28 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 13 | 27 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 13 | 27 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 14 | 29 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 30 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 15 | 31 |
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Workout Graph
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