Jean-pascal Cozzolino 1000m row
1,000
Meters
3:50.8
Time
1:55.4
Pace
65
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 141 |
January 07, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 65 | 28 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 28 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 13 | 29 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 13 | 27 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 29 |
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Workout Graph
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