Jean-pascal Cozzolino 2500m row
2,500
Meters
9:57.6
Time
1:59.5
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 135 |
January 09, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,500 | 1:59.5 | 205 | 1005 | 164 | 16 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | 19 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 32 | 16 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 32 | 14 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 33 | 16 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 34 | 18 |
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Workout Graph
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