Jean-pascal Cozzolino 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 134 |
January 10, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 65 | 28 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 13 | 29 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 13 | 30 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 28 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 28 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 13 | 30 |
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Workout Graph
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