Jean-pascal Cozzolino 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 136 |
January 11, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 65 | 30 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 31 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 32 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 13 | 29 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 31 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 29 |
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Workout Graph
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